girl working out on the best heavy duty exercise bike

This is our review of the best heavy-duty exercise bike in . 

Exercise bikes have become super popular over the last few years and are one of the best ways to get into shape. But with multiple different types of bikes and varying weight capacities, finding a reliable heavy-duty exercise bike can be challenging. 

High-weight capacity exercise bikes must be made with high quality, durable material and be comfortable to allow long workouts. Therefore, we have researched all the top brands in the market and handpicked the best that can handle user weights up to 500 lbs. 

The best heavy-duty spin bike is the NordicTrack S22i Studio Bike, with a 350 lbs user weight capacity. And the best heavy-duty exercise bike with 500 lbs capacity is the HCI PhysioStep MDX

However, check out the list below to see the best options as per the type of bike and its weight capacity. We have also included a buying guide at the end of this post to help you shortlist the right option as per your need. 

Best Heavy Duty Spin Bike (350 lbs)NordicTrack S22i Studio Cycle
Best Heavy Duty Air Bike (350 lbs)Schwinn Airdyne AD7
Best Heavy Duty Upright Bike (400 lbs)Exerpeutic Gold Foldable Exercise Bike (400 lbs)
Best Heavy Duty Recumbent Bike (500 lbs)HCI PhysioStep MDX
Best Connected Heavy Duty Exercise BikeBowflex VeloCore Bike – 22″
Best Budget Heavy Duty Exercise Bike Exerpeutic Gold 525XLR Exercise Bike
Best Chain Drive Heavy Duty Exercise BikeSunny Health Indoor Cycling Bike SF-B1516

Top 7 Heavy Duty Exercise Bikes Reviewed 

All the heavy-weight capacity exercise bikes reviewed below are great for reaching your weight loss goals. However, consult a physician if you have any medical conditions. 

NordicTrack S22i Studio Cycle – Best Heavy Duty Spin Exercise Bike (350 lbs capacity)

User weight capacity: 350 lbs

Resistance levels: 24 level digital resistance

Product dimensions: 61” L x 22” W x 58” H

Warranty: 10 years on Frame, 2 years on Parts, and 1 year on Labor

The NordicTrack S22i Studio Cycle is the best spin exercise bike with a 350 lbs user weight capacity. It offers high-tech features loved by avid cyclists searching for a studio-like cycling experience at home. 

This bike offers 24 levels of resistance to challenge your workouts. It is the only bike with the incline and decline feature, which imitates cycling on natural terrains. 

The 22-inch touchscreen swivels 360 degrees, letting you see the screen irrespective of your workout move. In addition, users can stream online classes from the interactive display. And the automatic trainer control feature allows for auto adjustment of resistance, incline, and decline, ensuring an effective workout. 

The pedals have the standard toe cages as well as the SPD clips so that you can choose the footwear as per your liking. Additionally, it comes with two 3 lbs dumbbells, placed next to the handlebars to easily combine upper and lower body workouts.  

This bike has an ergonomically designed padded saddle with adjustable seat and handlebars. This makes for comfortable workout sessions. 

The built-in speakers, Bluetooth headphone connectivity, and cooling fan add fun to the workouts. 

With all this, it is very easy to see why this NordicTrack features at the top of our list. 

Why do we love itWhat you need to consider
Incline and decline optioniFit application is paid after 30 days
Dual-sided pedals
360-degree swivel touchscreen
Cooling fan
Bluetooth connectivity, built-in speakers

Summary of Customer Reviews:

A feature-rich bike, NordicTrack, is worth the buck. Customers find the vast library of workouts providing value for money, with classes filmed across the globe. They have mentioned that riding this bike makes them feel like they are riding outdoors because of the incline and decline feature. However, the noisy fan and a few technical glitches in the iFit application can deter the smooth experience.

Schwinn Airdyne AD7 – Best Heavy Duty Air Bike (350 lbs capacity)

User weight capacity: 350 lbs

Resistance levels: Infinite

Product dimensions: 53″ L x 26.5″ W x 53″ H

Warranty: 10 years on Frame, 1 year on Mechanical and Electrical, 6 month on Labor

The Schwinn Airdyne AD7 Bike has a solid and sturdy frame, giving unmatched durability for the 350 lbs user weight capacity bike. 

It uses air resistance technology to create infinite resistance levels for the workout. This means the harder you push, the tougher the workout gets. And this single-stage drive system is super quiet and low maintenance. 

The bike is equipped with a padded, adjustable seat, so you are comfortable during the workout. It also has multi-grip handlebars, which lets you switch between grips to target different muscles.  

The LCD console helps track all your workout statistics like calories, time, speed, distance, etc. It also offers built-in programs for fat burning, aerobic and anaerobic training for workout ease. 

The bike has a powder-coated steel construction that protects it from water and sweat, extending its life. 

With its unmatched durability, extra comfortable seat, multi-position handlebars, and built-in workout programs, the AD7 is the best air bike for heavy people.

Why do we love it?What you need to consider
Infinite resistance levelsNo frills like BlueTooth speakers, cooling fan, etc
Low maintenance
Super quiet
Good warranty

Summary of customer reviews:

The Schwinn Airdyne AD7 is easy to assemble as the instructions are pretty easy to follow. Users love the comfort of the ride and find it very stable. However, some had issues with the warranty provided by the manufacturer. 

Exerpeutic Gold Heavy Duty Foldable Exercise Bike – Best Heavy Duty Upright Exercise Bike (400 lbs capacity)

User weight capacity: 400 lbs

Resistance levels: 8 levels of magnetic resistance

Product dimensions: 39” x 26.4” x 48.4”

Warranty: 1 year on Frame, 3 months on Other Components

The Exerpeutic Gold Foldable Bike is the best heavy-duty upright exercise bike with 400 lbs weight capacity as it provides many amazing features at an excellent price. 

It is made from heavy-duty steel and has a highly durable frame to support the 400 lbs user weight. In addition, the bike has a large cushioned seat and can accommodate a user height of 5’1″ to 6’5″, making it ideal for large individuals. 

It has pulse sensors on the handlebars to help you maintain your heart rate during the workout. And the LCD display shows different functions such as time, calories burned, speed, etc so tracking your workout is easy.

This upright bike has 8 resistance levels, ideal for beginners and intermediate-level users. And the precision level flywheel makes it very quiet and suitable for home use. 

It is also Bluetooth-enabled and can connect to the MyCloudFitness app, which lets you access hundreds of on-demand studio classes. However, the subscription to this app needs to be bought separately.
Why do we love itWhat you need to consider
Compact with folding designShort warranty
Value for money
Accommodates users of a wide height range

Summary of Customer Reviews:

The Exerpeutic Gold bike is one of the most loved heavy-duty exercise bikes. It offers a higher value for the price paid. Consumers find the bike easy to assemble, compact, and very stable while being used. However, there are some complaints about the seat being slightly uncomfortable (which can easily be fixed by getting a seat cushion) and the resistance not being too tough. 

HCI PhysioStep MDX – Best Heavy Duty Recumbent Exercise Bike (500 lbs capacity)

User weight capacity: 500 lbs

Resistance levels: 32 levels

Product dimensions: 60” L x 32” W x 44” H 

Warranty: Lifetime warranty on Frame, 3 years on Parts,  1 year on Labor

The HCI Fitness PhysioStep MDX is the best recumbent exercise bike in the 500 lbs weight capacity. It is great for people with mobility issues, making it an equipment of choice for physical therapy and rehabilitation.

The 360 swivel seat makes it super easy to get on and off the machine. It is also made with memory foam, has a contoured reclining back, and is adjustable so that you can sit comfortably for prolonged durations during your workout.

The oversized pedals come with heel cups and straps, so the foot is comfortable and secured. The 12″ elliptical pedaling motion gives a complete lower body workout, and the 32 resistance levels ensure that you challenge yourself at every step of your fitness journey. 

The ergonomic handlebars come with adjustable lengths. They also provide multiple grips letting you target different muscle groups during the workout.

The 9” LCD HD display is big and easy to read, letting you track numerous metrics during the workout.

Why do we love itWhat you need to consider
360 swivel seatExpensive
Adjustable handlebarsHeavy to move around
Large and easy to ready display
32 resistance levels

Summary of Customer Reviews:

Most customers have had a positive experience using the HCI PhysioStep MDX and have found the brand’s customer service very helpful.  

Bowflex VeloCore Bike – 22″ – Best Connected Heavy Duty Bike

User weight capacity: 325 lbs

Resistance levels: 100 levels

Product dimensions: 59.8″ L x 24.1″ W x 55.3″ H

Warranty: 2 years on Frame and Parts, 1 year on Electronic and Labor

The Bowflex Velocore Bike is the best connected heavy-duty bike available. 

Bowflex elevates the exercise game by letting users stream applications like Netflix, Hulu, Amazon Prime Video, Disney Plus, etc. while exercising. A 1-year JRNY membership gives access to third party fitness apps like Peloton, Google Health, Apple fit. This allows access to on-demand classes, virtual real-time coaching and much more. 

Additionally, this bike comes with a stationary mode and a leaning mode. The latter lets you lean side by side during the workout giving a natural riding feel. Bowflex Velocore’s lean mode feature distinguishes it from competitive brands like Peloton, NordicTrack, and Schwinn. It combines cardio with core strength training through this unique function, making it a fabulous workout equipment. 

The Velocore offers dual-sided pedals. The toe cage allows you to cycle using sneakers. At the same time, the SPD clips let you wear SPD-compatible shoes to elevate the overall workout experience. 

The 3 lbs dumbbells placed under the touch screen console help combine upper and lower body workouts. Lastly, it also offers 100 levels of resistance which users can adjust to progress along their fitness journey.

Why do we love itWhat you need to consider
Lean mode for a full-body workout Short Warranty
Access to streaming platforms JRNY Membership is an added cost after 1 year
Heart rate monitoring armband
Comes with dumbbells
Dual-sided pedals

Summary of Customer Reviews:

Users find the Bowflex Velocore a high-quality, fun indoor bike offering a great cycling experience. It is silent, enhancing the workout without any background noise. However, users found the assembly process challenging. The JRNY memberships have numerous workout streaming options, but the choice is limited for the lean mode programs.

Exerpeutic Gold 525XLR Exercise Bike – Best Budget Heavy Duty Bike 

User weight capacity: 400 lbs

Resistance levels: 8 levels

Product dimensions: 46” L x 24” W x 48.5”H

Warranty: 1 year limited warranty

The Exerpeutic Gold 525XLR recumbent bike is the perfect choice for home workouts in the 400 lbs weight capacity. This exercise bike has a durable steel frame that is ideal for heavy-duty usage while giving you a lot of value for money. 

It has a large cushioned seat with a backrest, fitting users of all sizes. The seat is also adjustable as per height and allows users from 5’2” to 6’5”. This is a good range and can accommodate all members of the family. 

It has 8 levels of magnetic resistance so that you can progress as your fitness increases. 

This bike features an LCD screen displaying information such as the time, distance, and calories burnt. With an odometer keeping track of how much you’ve pedaled, the bike gives you a 360° insight into your workout routine. 

The side handlebars are fitted with a metallic pulse sensor that tracks your heart rate in real-time, and the oversized pedals have safety straps to prevent slipping. 

Lastly, the bike is pretty light and compact. Even better, it can be folded to almost half its size, making it easy to store.

Why do we love itWhat you need to consider
Heavy-duty frameShort warranty
Accommodates users of a wide height rangeNo front handlebars
Value for money
Foldable design and lightweight

Summary of Customer Reviews:

The Exerpeutic Gold 525XLR is undoubtedly considered one of the best budget recumbent exercise bike owing to its economical price and extensive features. Most users like that the bike can easily be folded. However, some users feel uncomfortable as they find the seat slightly high. 

Sunny Health & Fitness SF-B1516 Indoor Bike – Best Heavy Duty Chain Drive Bike

User weight capacity: 300 lbs

Resistance levels: Micro-adjustable tension knob

Product dimensions: 51” L x 21.75” W x 45” H 

Warranty: 3 years on Frame, 180 days on Other parts and Components

This heavy-duty chain drive indoor cycling exercise bike by Sunny Health & Fitness – SF-B1516 includes all the essentials for a rigorous yet enjoyable exercise session. 

With its heavy-duty commercial grade steel crank, mainframe, and a 300 lbs weight capacity, the machine can stand the test of time for users of different sizes and abilities.

This bike is engineered for speed and stability because of its 48.5 lb flywheel. In addition, it features a chain-drive system which gives you a more natural and smoother ride, similar to riding an outdoor bike.

The bike has a micro-adjustable resistance system that lets you increase or decrease resistance with a convenient knob. It also offers a 4-way adjustable seat that enables you to adjust its height and proximity to handlebars. The multi-grip handlebars are also designed to allow multiple hand positions and deliver a comfortable ride.

It is also equipped with dual-sided pedals. The caged pedals ensure no slippage and proper foot placement while working out. And the clip-in for a more professional bike ride feel. 

Why do we love itWhat you need to consider
Heavy-weight flywheelNo display for workout statistics
Multi-grip handlebarsShorter warranty period
Dual-sided pedals

Summary of Customer Reviews:

Customers mention that the Sunny SF-B1516 bike has a solid build which provides a smooth, sturdy, and noiseless ride. However, few customers have challenges with the saddle being too hard for a long workout. 

Which type of exercise bike is better for overweight people: Recumbent Bike or Upright Exercise Bike

It is often confusing to decide which bike will fulfill all your needs – whether it should be a recumbent bike or an upright bike. So let’s get to know both of them in detail.

Recumbent Bikes

Recumbent bikes have a seat with a backrest, allowing the rider to recline while exercising. In addition, the unique shape of these bikes makes it possible for users to experience a comfortable workout.

Advantages of Recumbent bikes:

  • It is more comfortable to exercise on a recumbent bike as you are in a relaxed position during the workout
  • A large seat ensures better posture while exercising 
  • Recumbent bikes do not place too much strain on the joints, and the back is well supported. This makes them ideal for elderly or obese people who want a quality workout without experiencing joint discomfort

Disadvantages of Recumbent bikes:

  • Recumbent bikes restrict you to a specific position, thus not allowing too much variation in the workouts 
  • Since recumbent bikes are equipped with a reasonably comfortable seat, you may get too comfortable and deviate from your fitness goals
  • Recumbent bikes often have a large footprint and thus require a larger space in the room compared to upright bikes

Upright Bikes

An upright exercise bike is where you sit in an upright position while you pedal. There is no backrest. It has a narrow seat, and the pedals are aligned below your body, thus engaging more muscles.

Advantages of Upright Bike: 

  • Upright bikes provide a total-body workout and engage more muscles 
  • Upright bikes have a smaller footprint and so would occupy lesser space in the room compared to recumbent bikes
  • An upright bike allows you to vary your workout as you can use it in both standing and sitting positions.

Disadvantages of Upright Bike:

  • Upright bicycles lack back support, making them less comfortable and perhaps causing back pain
  • Upright bikes also have smaller seats, which can make them uncomfortable and cause butt pain. This makes it hard to work out for long durations

Regardless of what bike you decide to purchase, ensure it has a step-through design, so it is easy to get on and off the bike. 

Considering the advantages and disadvantages of both types of exercise bikes, we recommend a recumbent bike for overweight people since they are more comfortable and easy to use. However, you should buy an exercise bike you feel most comfortable riding.

Buying guide: How do I choose the best exercise bike for a heavy person?

Below are key points you should consider before deciding which heavy-duty exercise bike to purchase. 

Weight capacity 

The first thing to look for while buying a heavy-duty exercise bike is its maximum weight capacity. The more weight it can carry, the more durable it is supposed to be. We strongly recommend that you choose a bike with the max weight capacity a few pounds higher than your actual weight.

Frame design & sturdiness 

Look for a stable and sturdy bike as it lowers the risk of injuries. The design of the exercise bike is a crucial factor in determining these aspects. 

Getting a bike made with a steel frame is ideal as steel is incredibly durable and can withstand even the most challenging workout. Look for a frame made from a single metal piece for maximum sturdiness. 


An essential feature of any exercise bike is its seat. Look for padded seats to ensure you can sit without getting tired or sore for an extended period.

Additionally, it should be adjustable to suit your preferences for a more comfortable workout.


Good resistance on the bike ensures you can adjust the intensity of the workout. This is essential to see progress along your fitness journey. So, make sure the bike you buy offers multiple levels of resistance. 


It’s best to protect your fitness equipment by performing regular maintenance and getting a good warranty. Since fitness equipment goes through a lot of wear and tear, warranties are essential. Usually, high-priced products offer extended warranties, but this can differ basis brands. 

It is advisable to buy an exercise bike with a long-term warranty covering its frame and other parts, including labor.


Stationary exercise bikes with heavy weight-bearing capacities are available in a wide variety. 

The best heavy-duty spin bike is the NordicTrack S22i Studio Bike, with a 350 lbs user weight capacity and superior features. Whereas the HCI PhysioStep MDX is the best exercise bike under the recumbent category as it provides maximum comfort and a low-impact workout.

Frequently Asked Questions 

What is the maximum weight for a stationary bike?

Weight limits for exercise bikes differ depending on the type of stationary bike and its model. Load limit tends to be higher on more expensive models. On average, the weight capacity of a stationary bike ranges from 220 lbs to 500 lbs.

Are stationary bikes good for the obese?

Yes, stationary recumbent bikes are ideal for obese people as they offer a comfortable seat and a low-impact workout. In addition, look for a heavy-duty frame that provides a smooth and sturdy ride. However, the best way to lose weight is by being in a calorie deficit and maintaining an active lifestyle. Heavy-duty ellipticals and under-desk treadmills for a heavy person can also be an excellent way for obese people to get active and lose weight.

Disclaimer: The information mentioned in the article above is for educational and informational purposes only. It shouldn’t be considered as health or medical advice. Please consult a doctor or a qualified health professional if you have any medical/health conditions questions.

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